Mature Love Starts With You

Before you build intimacy with anyone else, you build it with yourself.

Mature love isn’t about finding the perfect person who never hurts you, never disagrees, and always knows what you need.

Mature love starts when you choose to become a 10 out of 10 with yourself and let every relationship in your life be shaped from there.

This challenge is for you if you’re ready to:

• Stop abandoning yourself to keep the peace
  
  
• Raise your own standard for how you treat you
  
  
• Create relationships that match the way you now relate to yourself
  
  

Why This Matters for Intimacy

Your number with yourself shapes:

• How deeply you let people really know you
  
  
• How you handle conflict and repair
  
  
• How often you abandon yourself to keep the peace
  
  
• The kind of love, money, and life you even believe is available to you
  
  

You can’t live at a 3 inside and expect a 10/10 relationship to feel safe.

The 14-Day Intimacy Challenge is about gently raising your number with yourself:

• One honest conversation at a time
  
  
• One boundary at a time
  
  
• One act of self-respect at a time
  
  

Not to judge where you are.
To meet yourself there, then choose something higher.

How the 14-Day Intimacy Challenge Works

For 14 days, you’ll receive simple, focused prompts that help you:

• Check in with your real number with yourself
  
  
• Notice where you abandon or betray your own needs
  
  
• Practice small, consistent acts of self-intimacy and self-respect
  
  
• Begin showing up as the person who lives at a 10/10 with themselves
  
  

This challenge is:

• For individuals (partner optional)
  
  
• Private and judgment-free
  
  
• Designed to fit into a full, real life
  
  

You’re not fixing yourself.
You’re building a new kind of intimacy with the person you’re with 24/7: you.

We start February 1. I’ll be practicing with you.