Reclaim your calm—start grounding yourself today.

Feeling overwhelmed in a world that’s moving faster than ever?
This Starter Guide offers grounding practices, reflection tools, and energy-aligned rituals to help you reconnect with your inner calm—no matter what chaos surrounds you.

What You’ll Get:

✅ WORKSHEET: Identify Your Stressor
Pinpoint up to 5 current stressors and reflect on their emotional and physical impact.

✅ FIND YOUR ELEMENTAL PRACTICE
Discover calming rituals inspired by the 4 elements—Earth, Air, Water, and Fire—to match your natural energy and needs.

✅ Tailored Practices
Breathwork, visualization, yoga, chanting, movement, grounding walks, and more—choose what resonates with you to feel steady and clear.

Ready for more?
Join us July 12 for the full Be the Calm in the Storm workshop with Dr. Wendi McKenna.
🌐 impactleadershipcommunity.com

This is a digital download. Immediate access upon purchase.
No refunds—as your energetic yes is part of your transformation.

Not sure of your element? Choose what feels right—or get your natal chart reading [HERE].